Full On Nikki is a 15 minute radio programme in mosaic format. It consists of 78 episodes hosted by RJ 'Nikki' based and is on gender empowerment. Targeting boys and girls aged 10-19 years, and their parents, each episode is a mix of pre-recorded programming and community interaction through means such as phone-in interviews, participation of school children, vox pops etc. The programme tackles topics such as acid attacks, safe passage to school for girls, women in sports, domestic violence, child sexual abuse, etc. This episode is related to unpacking of falsely-set ""body standards"". The episode attempts to counter the 'myth of perfect looks' attempts to convey the importance of being comfortable in one's body. It also discusses physiological changes adolescents go through and how these changes are influencing their perception of 'perfection' in terms of physical appearance. NOTE- You can download the sample version here. For the complete document kindly raise the request for th