Full On Nikki is a 15 minute radio programme in mosaic format. It consists of 78 episodes hosted by RJ 'Nikki' based and is on gender empowerment. Targeting boys and girls aged 10-19 years, and their parents, each episode is a mix of pre-recorded programming and community interaction through means such as phone-in interviews, participation of school children, vox pops etc. The programme tackles topics such as acid attacks, safe passage to school for girls, women in sports, domestic violence, child sexual abuse, etc. This episode is about welcoming change. Change is exciting - it holds out a promise. Change should be celebrated; often it may be difficult and challenging. But, it is unavoidable, so should not be resisted