Note: It is a poster promoting Adequate and balanced diet for Pregnant women starting from the first trimester. It also promotes to take rest of 2 hours during daytime and to seek other key services from Anganwadi centre. It also promotes the pregnant women and care takers to seek further guidance and support from ANM, AWC and Poshan Sakhi. It is used for Goad Bharai and also in community meeting to increase awareness on maternal nutrition its services and rest during pregnancy.