Synopses: This PSA video creates awareness about need of proper nutritious diet for an expecting mother. During pregnancy there is need to ensure that the mother gets correct diet at correct time. It educates them on following four essential practices: 1. Correct diet and quarter portions more than usual for expecting mother. 2. Mother’s first milk is the best. Don't throw it away and make sure the child gets it. 3. Only breast milk for the first 6 months and nothing else, not even water. 4. After six months balance mother's milk with a nutritious diversified diet Suggest Audience: Mothers, Mother-in-laws, Fathers, Parents and Caregivers