Synopses: A leaflet promoting infant and young child feeding practices that are essential and ensures good health, growth, and development of children. It informs the importance of colostrum feeding and breastfeeding an infant for at least six months. Essential dos and don'ts of body posture and positions while feeding a child. Key information on quality, quantity, and frequency of complementary feeding and to continue breastfeeding a child until 2 years of age.